Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables

Año publicación: 2025

Subir documento: https://link.springer.com/article/10.1007/s40279-025-02176-8

Nombre investigadores: Xing Zhang, Jonathon Weakley, Hansen Li, Zhaoqian Li, Amador García-Ramos