Cardiorespiratory Fitness Improvements Following Low-Frequency Training Are Not Inferior to High-Frequency Training Matched for Intensity and Volume

Año publicación: 2025

Subir documento: https://onlinelibrary.wiley.com/doi/10.1111/sms.70024

Nombre investigadores: Thomas R. Tripp, Rachel S. Ghitter, Hilkka Kontro, Sarah J. Hargrave, Martin J. Gibala, S. Jalal Aboodarda, Martin J. MacInnis